Why, Who & What
Why reroot?
holistic therapy
Why reroot?
'Rerooting' is important in today's fast-paced and often stressful world. It's easy to become disconnected from our bodies, our environment, and our deeper sense of purpose. When we reroot, we bring ourselves back to the present moment and reconnect with the natural world around us. This can help us feel more grounded, centred, and calm,
'Rerooting' is important in today's fast-paced and often stressful world. It's easy to become disconnected from our bodies, our environment, and our deeper sense of purpose. When we reroot, we bring ourselves back to the present moment and reconnect with the natural world around us. This can help us feel more grounded, centred, and calm, and can support our overall physical, emotional, and (dare I say) spiritual wellbeing.
Whether you're interested in the energies of holistic therapy or the physical benefits of touch, bringing your body back to a natural homeostatic balance is our goal.
Who am I?
holistic therapy
Why reroot?
I believe it's important to know a little about your therapist.
Hello! My name is Natalie - I am a fully qualified and insured Complementary Therapist based in Kirkby Stephen, qualified in Reflexology, Reflexology for Menopause, Swedish Massage and Aromatherapy.
holistic therapy
holistic therapy
holistic therapy
Holistic therapy is an approach to healthcare that considers the whole person. It recognises that a person's physical, emotional, mental, and spiritual health are interconnected and works to promote balance and wellness in these areas. It can be beneficial for individuals seeking to improve (as well as upkeep) their overall well-being or
Holistic therapy is an approach to healthcare that considers the whole person. It recognises that a person's physical, emotional, mental, and spiritual health are interconnected and works to promote balance and wellness in these areas. It can be beneficial for individuals seeking to improve (as well as upkeep) their overall well-being or manage a specific health condition. However, it is important to note that it should not be used as a substitute for traditional medical treatment but rather as a complement to it.
I am a registered therapist with the Federation of Holistic Therapists (FHT). Established in 1962, the FHT is the largest professional body for complementary, beauty and sports therapy. It serves to provide practical support to therapists and to protect the public's health by ensuring high standards in both training and practice. We have a code of conduct to abide by and other professionals in our field to turn to.
Therapies
Focused Reflexology
Aromatherapy Massage
Focused Reflexology
Foot reflexology is a therapeutic treatment that focuses on applying pressure to specific points on the feet to promote healing and balance in the body. The theory behind foot reflexology is that there are reflex points on the feet that correspond to different organs and systems in the body, and by applying pressure to these points, the c
Foot reflexology is a therapeutic treatment that focuses on applying pressure to specific points on the feet to promote healing and balance in the body. The theory behind foot reflexology is that there are reflex points on the feet that correspond to different organs and systems in the body, and by applying pressure to these points, the corresponding areas of the body can be stimulated to improve circulation, relieve tension, and promote relaxation.
Swedish Massage
Aromatherapy Massage
Focused Reflexology
Massage is a therapeutic technique that involves manipulating the soft tissues of the body, such as muscles, tendons, ligaments, and fascia, using various hand movements, pressure, and techniques. Swedish massage can be customised to suit individual needs and preferences. The pressure, pace, and techniques can be adjusted to be gentle and
Massage is a therapeutic technique that involves manipulating the soft tissues of the body, such as muscles, tendons, ligaments, and fascia, using various hand movements, pressure, and techniques. Swedish massage can be customised to suit individual needs and preferences. The pressure, pace, and techniques can be adjusted to be gentle and relaxing or firmer and more invigorating, depending on the client's comfort level and desired outcome.
Aromatherapy Massage
Aromatherapy Massage
Aromatherapy Massage
Aromatherapy Massage is a gentle yet effective massage technique that employs long, flowing strokes, kneading, and circular movements to target specific muscle groups and alleviate tension. This type of massage is typically performed at a slower pace and with lighter pressure than Swedish Massage, with a focus on not only physical but als
Aromatherapy Massage is a gentle yet effective massage technique that employs long, flowing strokes, kneading, and circular movements to target specific muscle groups and alleviate tension. This type of massage is typically performed at a slower pace and with lighter pressure than Swedish Massage, with a focus on not only physical but also emotional and psychological benefits, such as promoting relaxation and reducing stress.